Among the various methods of penis enlargement, physical expansion of the organ's erectile tissue is particularly popular. It has a targeted effect without affecting the function of the internal organs. Positive results are achieved by penis enlargement massage, which is performed using a special technique. It eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis and thereby improve the quality of intimacy. Therapeutic massage is carried out both in the office of a specialist and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and carry out the procedure regularly. The result is longer sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes about too large a penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles – the ischiocavernosus and the bulbospongiosus. When stimulated, the spaces between them fill with blood. This causes the penis to enlarge and become harder.
If there are circulatory problems, the erection is incomplete or absent. A penis enlargement massage affects the capacity of the cavities and stimulates blood circulation. Therefore, the hardening of the penis occurs much faster and the erection lasts longer.
Efficiency of the method
The effectiveness of the technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect is noticeable even if no more than 5 minutes a day are spent on the massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is prevented;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased endurance;
- Control over erectile function occurs.
The first noticeable results are observed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis through massage?
An increase in erection by massaging the penis does not occur immediately. Massage techniques to increase potency require an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This increases the effectiveness of the massage.
According to statistics, the volume of the penis increases by up to 3 cm and the length by up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you have started, then the effect will not be long in coming. Manual treatment is considered more productive compared to medication.
Preparatory phase
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injury. Cleaning processes are carried out in advance.
It is advisable to take a warm shower, paying particular attention to the testicle area and the surface of the penis. A jet of water improves blood circulation and softens the tissues of the genital organ.
The next step is warm-up exercises with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can make rubbing or tapping movements.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques
In order to carry out manual manipulation yourself, you need to familiarize yourself with massage for penis enlargement. There are several methods, each of which has both advantages and disadvantages. Wrong actions can harm sexual health and worsen the existing situation.
Jelqing technique
Regular and properly performed jelqing enlarges the penis and increases a man's sexual desire. To increase the thickness of the penis, both dry and wet massage methods are practiced.
The technique of each type of massage has the following features:
- The dry massage is carried out in the morning immediately after waking up. It affects the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet jelqing is performed in the shower using a towel or washcloth. The preparation is done with a warm jet of water.
- The wet method with lubricants is practiced when the erection does not exceed a third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session you should perform up to 200 up and down movements without squeezing the genital organ.
Tao technique
One of the features of the Tao technique is the effect exclusively on the glans. After forming a finger ring, you should make slow upward movements and fix them on the head for at least 10 seconds. The massage is aimed at increasing blood circulation in the most erogenous zone of the genital organ.
Uli technology
The exercise is aimed at thickening the penis. It is advisable to carry out the exercise in an excited or semi-excited state. The penis is squeezed firmly and firmly with a finger ring somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly recommended not to make any sudden movements.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled alternately in both directions and held in this position for a few seconds.
It is forbidden to use the Uli technique if you suffer from the following diseases:
- urogenital infections;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and abrasions to the genitals.
Double Uli
When massaging with the Uli technique, both hands are used. One is placed at the base of the penis, the other at its upper part. It is necessary to carry out simultaneous compressions. Its duration is initially 10 seconds. Over time, the approaches are gradually increased to 50 seconds.
Reverse Uli Jelqing
The starting position is the same as in the previous exercise. After light pressure with your fingers, the upper ring is directed towards the base. The next step is to return the hand above it to its original position - towards the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly; mechanical massage of the penis is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or changing. Experts recommend combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped with the hand and pulled from the head to the base. At this moment an unpleasant feeling of tension arises. In this position you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both lying down and sitting. The penis is squeezed firmly with the hand and then retracted as far as possible until discomfort occurs. After a minute, you should pull the penis back a little and fix it in this position for 4 minutes. The fingers are then used to make circular movements around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is correct breathing. Inhalation occurs through the nose, then the air is fixed in the throat and swallowed, passing into the lower abdomen. It is important to establish a mental connection to the airflow. One should imagine that it is aimed at the genital organ. Ring, index and middle fingers should apply pressure to the point between the penis and anus. With your second hand you need to pull the penis forward. An erection should then be stimulated through stroking movements.
- A series of exercises that involve the pubococcygeus muscle are called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to perform it anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. One training includes 20 approaches.
Using a moisturizer or lubricant will reduce the risk of injury during the massage.
Security technology
Safety precautions should be followed when performing penis enlargement massage.
They are as follows:
- They cannot greatly increase the load on the body. Increasing the number of approaches and the intensity of exercises should be gradual.
- Not every exercise can be performed with a full erection. Before you start training, you should carefully familiarize yourself with the technique.
- You should not neglect warming up your muscles. This way you can avoid injuries.
- If severe pain occurs, you must stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result will only be achieved if the basic principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy increases significantly.