How to enlarge a penis at home?

How to enlarge a penis at home? Most men pay attention to penis enlargement and often pay attention to the insufficient size of their penis. For some, a small penis becomes a real phobia, disrupting normal relationships with women. Because of low self-esteem, problems arise in bed. To get rid of them, many methods and drugs have been invented. This review will help you understand the effectiveness of each of them.

Measuring a penis before enlargement using a banana as an example

There are no strict gradations and norms for male members. There is a wide range of sizes within which all penises are normal. A deviation in adult men is a length of less than eight centimeters when erect. Larger organs are quite normal from a medical point of view, and here everyone decides for themselves whether they have a normal or a small penis. Partner desires and ethical considerations play a certain role in the definition of normality. Doctors say that the length of the penis during intercourse does not affect the reception of an orgasm from partners.

The penis is very sensitive to physical influences. As a result of practical experiments, scientists have proved that regular sexual intercourse with partners who have a tight vagina leads to a decrease in the size of a man's penis in 2 months. If such a rapid decrease is possible, why not try the opposite, but is it necessary to enlarge the penis in any case?

Let's first deal with the size of penises. Caucasian males have sexual organs 12 to 16 cm long and 3 to 4 cm in diameter when erect. If the reader of these lines has a penis size in this range, then he has no physical problem. The focus here is on the psychological attitude. If, nevertheless, the desire to increase the length of the organ has not disappeared, then you can continue reading the article. Below we have compiled the most interesting and effective penis enlargement methods. Here are some of them:

  • jelqing;
  • Surgical intervention;
  • The effect of massage;
  • using the suspension of weights for stretching;
  • Taking medication;
  • Renewal;
  • use of a vacuum pump;
  • The use of ointments, gels, sprays;
  • Nozzle on a member.

An integrated solution approach always produces the best results. You don't have to wait for instant growth. Of great importance is the regularity of exercises and perseverance, then the result will be positive.

A woman is surprised by the enlargement of a man's penis

Is it possible to enlarge the penis yourself?

Some men don't trust simple methods that can be used at home. Numerous advertisements sometimes exaggerate in descriptions of speed and efficiency. The main thing here is to choose a method that is convenient for a man, which is not a waste of effort, time and money.

Man with an enlarged penis


The technique of influencing the genitals has its origins in the Middle East. It has also been successfully used in India and Africa since ancient times. A particular set of exercises is sometimes referred to as "milking" because of the characteristic movements. The technique is tried and tested and has many positive results. Manual exposure after a period of time helps to increase the length of the penis.

To get started with this method, you must first purchase a suitable lube and follow the instructions. Several variants of milking technology were developed. During the procedure, the member should be in a state of incomplete erection, 60-75% is enough. The physiological effect is caused by additional blood flow and increased blood flow.

There are many cavernous bodies in every male organ. The jelqing massage technique acts on them and stretches along the length. After a few months of intense physical activity, the erectile tissue begins to increase in size, allowing it to hold more blood during an erection. A larger blood volume in the penis leads to an increase in length. There are many methods of "milking" after the jelqing method. Instructions are published on the Internet or can be found in specialist literature. There are even instructional videos. Here are some well-known and effective exercises.

1 exercise

Before starting the procedure, the erectile tissue must be warmed up. This increases the elasticity of the walls. The operation is carried out in every possible way. You can heat a little coarse salt or granola in a pan, pour it into a cloth bag or regular sock, and tie it so it doesn't crumble. The resulting heating pad is then placed on the penis and heated from different sides.

After this, an erection of the penis is caused, but not fully. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to form a tight ring and bring the hand to the head with slow movements, as if stretching the penis. The finger ring should not come loose. There is no need to switch to the head during the process. The first time, 40 movements are enough, then their number must be gradually increased to 200.

exercise 2

With this method, pressure on the organ is not applied with the fingers, but with the palm of the hand. The penis is tightly covered and compressed for 10 seconds. No more pressure needed. If the width of the palm does not overlap the length of the organ, then you can use the second hand. During compression, the limb is alternately directed left, right, up, and down. You can change the order as you like. The force of pressure on the penis should be strong, but it is not necessary to bring it to painful sensations, so as not to damage the soft tissues. Judging by the reviews of those who tried this technique, after a few months the length of the organ can increase by 2 cm.


The use of massage does not require financial costs and is quite suitable for home conditions. Many men try this organ enlargement technique. The method allows you to lengthen the penis, make it more massive and has a good effect on increasing male potency.

A prerequisite before starting the procedure is to warm up the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. The process repeats itself a few minutes later. This must be done three times. A warm compress warms the soft tissues and enhances the effect of the massage. In the genitals, blood flow increases and the skin becomes more elastic.

Various massage methods have been developed. Some recommend working with an erect organ, others with a weakened penis. You can watch both methods in the videos and choose the right variant yourself. The chosen technique must be applied systematically in order to obtain a positive result.

hanging loads

The technique uses a strong stretching of the penis due to a large static load. The method is fraught with negative consequences and soft tissue injuries if used incorrectly. The walls of the cavernous bodies and the ligaments of the penis are heavily loaded and stretched in length when hanging loads. The volume of the penis does not increase with this technique. For starters, you can find suitable videos on the Internet and see for yourself what is happening on the screen.

Before hanging loads, the genital organ must be warmed up. Then, behind the head of the penis, with the help of an adhesive tape, a cord is attached, on which a load is already suspended. Start with a light weight. For the first time, the procedure is performed in just 25 minutes. In the following sessions, the exposure time and the magnitude of the load are gradually increased. The assembly and weight should not cause numbness in the head. In this case, the load is reduced. With the help of hanging weights, the penis is not only lengthened but also straightened.


During use, the device stretches the soft tissues, the body resists and, in order to get rid of discomfort, begins to build muscle mass. As a result of exposure, the sex organ grows and increases in size. The advantages of the technique include the consistency of the result. An enlarged item no longer reverts to its previous state. The procedure with the extender is carried out several hours a day.

Depending on the mode of action, the devices are: vacuum, belt and loop. The latter are cheaper, but inferior to other types in ease of use. The choice of option depends on the preferences of the man himself. To see and feel how the extender works, you should first watch videos with different use cases and stop at one. Each method has its positive and negative qualities.

vacuum pump

The device in terms of operation is similar to any known pump. It is not only successfully used for penis enlargement, but also for medical purposes to increase potency. The pump also helps in cases when the natural erection does not reach the necessary parameters for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis that increases blood flow and erection.

Before the start of the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. Then the device is turned on and the air is pumped out of the space between the organ and the walls of the cylinder. The male member is in a low pressure zone. Blood begins to flow into the tissues in an improved mode, filling the vacated space. At the same time, male dignity increases. The pressure is controlled by the built-in pressure gauge and is kept within the specified parameters according to the instructions. The technology can be viewed in the video on the Internet.

An increase in the length and volume of the penis is not permanent, so it is better to use the method before starting sexual intercourse as a measure to improve potency. Despite the temporality, many men regularly use this technique to enlarge the organ and get a good erection. You can find vacuum devices in specialist shops and pharmacies.

Ointments, creams, gels and sprays

A lot of attention is paid to these organ enlargement aids on the internet and in the press. They're convenient and easy to use, but high efficiency is pretty far-fetched. Experts do not have a unanimous opinion, but some effects are still observed. The question lies in the advisability of buying with such an insignificant opportunity to increase the length of the penis.

The effects on the genitals do not depend on the form of administration of the drug and can be of the following nature:

  • In the short term. The remedy is used before the start of sexual intercourse, the effect lasts until the end;
  • long term. Preparations are used to increase length for a long period of time;
  • Auxiliary. It is used in combination with other medicines.

In the first case, the effectiveness of the method justifies itself. The task assigned to him is carried out. For a blood rush in the genitals, special warming additives are used, which are part of the preparations. As a result, blood flow increases, the head and the penis itself swell.

A long-term effect with the help of chemicals alone has not yet been clinically proven. Numerous rave reviews on the Internet are most likely paid by manufacturers or sellers. Miracle healing without the use of other methods will not give a positive result. You can apply ointments and creams in addition to massage or extenders. In this case, the effect is permanent. The complex technique is confirmed by clinical studies by scientists and practical use by men.


Not every man will replace his sex organ under the surgeon's knife. The above techniques are less effective than surgery but much cheaper. The cost of the operation is quite high.

Various methods of resizing are used in surgery: increasing length and volume. Conventional surgery allows for a manhood augmentation of up to 4 cm and is performed in specialized facilities under local anesthesia. Good specialists minimize the probability of a negative result, but does everyone decide on this? Maybe it's better to start with less radical methods? The risk is minimal and the savings are obvious.


Special devices are sold in stores and can help with sexual intercourse. Their use allows you to increase not only the length, but also the thickness of manhood at any time. Open and closed devices have been developed. The second is better for sexual intercourse. For the production of soft elastic silicone or latex. They feel very similar to real leather.

Some models increase the male organ by up to 10 cm, more moderate models allow you to lengthen the penis by 3-6 cm, the sensitivity of the penis during sexual intercourse decreases, and the length increases. When there is harmony in sexual relations with a partner, sometimes you can use such attachments to increase feelings. On the Internet there are reviews of women about using nozzles during sexual intercourse.


As you can see, there are enough methods of prolonging male dignity: from the simplest and most inexpensive to effective and expensive. They should only be used when problems with penis length are interfering with normal sex life. For experimental reasons, you should not try them, because size is naturally ascribed to men and you should be proud of it.